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Buy gift certificates for your friends and family. Will It Make Us Sadder?|Hot 26 is a 90 minute traditional Hot-method yoga class that includes a fixed sequence of 26 postures and 2 breathing exercises. Practice begins with pranayama deep breathing to focus the mind and energize the body and then systematically massages, stretches and stimulates every muscle, gland, and Elements therapeutic massage Versoix in your body.

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The therapists are careful to check in with the client on a regular basis before and during the treatment.